Free Fitness Class @ TRIBEThursday 7th July - 4:30 pm Tribe Gym, Shantraud Business Park, Killaloe
At Tribe we offer conditioning based classes.
These are a 45 minute medium to high intensity class that incorporate bodyweight and functional movements such as pull-ups, press-ups, kettle bells, dumbells, box jumps, squats, bike, rowing etc.
The classes we offer are suitable for all levels of fitness and ability.
BOOKING IS ESSENTIAL – To book your place, contact 0873925732