Free Fitness Class @ TRIBE

Thursday 7th July - 6:30 pm Tribe Gym, Shantraud Business Park, Killaloe

At Tribe we offer conditioning based classes.

These are a 45 minute medium to high intensity class that incorporate bodyweight and functional movements such as pull-ups, press-ups, kettle bells, dumbells, box jumps, squats, bike, rowing etc.

The classes we offer are suitable for all levels of fitness and ability.

BOOKING IS ESSENTIAL – To book your place, contact 0873925732

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