A Half-Day Reset for Body & Mind
What to Expect:
- Guided meditations
- Stress reduction tools
- Time for quiet reflection
Open to All Levels. No experience needed. TO ENSURE YOU GET THE BEST OUT OF THIS WORKSHOP, PLEASE BRING: A Yoga Mat, A Blanket, A Pillow, Pen & Paper and water.
Breathe. Slow down. Be present.
Join us for a peaceful pause in your busy life. Booking Essential – Book your space HERE!
Hosted by Sandra O Farrell